Before becoming a mom, movement was a part of who I was. Some days I'd unroll my yoga mat, other days I'd do Pilates, and sometimes I'd head out for a long walk. It wasn't something I had to think about or plan around. It was just part of my routine. Then my son was born, and like every new mom, my world changed overnight. For a while, every ounce of my energy went toward taking care of him. As it should have. Newborns need you for everything, and I was completely happy to gi

One of the things I miss most about my pre-mom life is being able to sit down and read for hours without interruption. Back then, I could curl up on the couch with a blanket, a cup of coffee, and a good book, completely disappearing into another world for an entire afternoon. These days, as the mom of an active little boy, uninterrupted reading time is much harder to come by. The Magic of Combining Walks and Audiobooks Motherhood has taught me that sometimes you have to adapt

Finding time to read as a mom can feel impossible. Between managing the household, caring for my 11 month old, working and handling daily tasks, having a moment to yourself often falls to the bottom of the list. Yet, reading before bed has become a cherished part of my routine. It helps me unwind and enjoy a quiet moment away from the day's chaos. Here’s a look at how I make reading work for me each night, even with a busy family life. Setting the Stage for Reading Creating a